HARDLY EVER LEAVE REVIEWS, BUT HAD TO FOR THIS All round 5 stars and intend on listening to this repeatedly until the belly fat has gone!! Just a small critique after Listening to lots of Dr Fung podcasts and YouTube postings. This is how I would imagine Dr Fung reading it himself but possible better as it is minus the "right" after nearly every sentence. It really is exceptional and would recommend to anyone not just to people trying to lose weight or cure their diabetes. I still do that but after reading the book I already know the answers. This gives me the confidence to trust his opinions without me having to spend the time trawling the internet looking for others opinions. I have total Faith that Dr Fung has done his research and constantly refers to academic papers and critically analyses them in a manner that I would do myself. I listened at the slowest setting to absorb it more readily. Repeats itself just enough to get the point to hit home. The delivery of information is set out in such a way that you cannot fail to understand the implications. The detail and the in depth explanations of physiolog and aetiology of obesity is second to none in my opinion. I cannot recommend this book highly enough.
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